It is universally recognised as a way of addressing joint discomfort and stiffness in a safe and natural way, free from side effects. The body actually makes its own Glucosamine, where it is found in the joints and connective tissues, (it helps to build cartilage) but stocks decrease as we get older. It is difficult to source Glucosamine from our diet so it is sensible and safe to take a supplement long-term. About Glucosamine Sulphate Tablets Glucosamine sulphate is an amino acid sugar produced by the body from glucose and glutamic acid. It plays an important part in the production of tissue structure such as cartilage, tendons and ligaments. Many people have reported benefits from using glucosamine sulphate such as the easing of the pain and stiffness associated with arthritis. It can help speed up the bodies healing process. Supplementing the diet with glucosamine sulphate can increase the bodies ability to provide vital nutrients used in replacing worn out cells and tissues. Directions Of Use Take one or two tablets daily, preferably with a meal. Caution: Allergy Advice: Contains crustaceans. Pregnant or lactating women should consult a doctor before using any product. Warning: Do not consume product if you have an allergy to shellfish. Not intended for use by persons under the age of 18. STORE IN A COOL DRY PLACE. KEEP OUT OF REACH OF CHILDREN. DO NOT EXCEED THE STATED DOSE. DO NOT TAKE SUPPLEMENTS AS A SUBSTITUTE FOR A VARIED BALANCED DIET. Ingredients Each tablets contains: Glucosamine Sulphate 2KCL 1500mg Other Ingredients: HPMC, Microcrystalline Cellulose Silicon Dioxide, Magnesium Stearate.