Complete Multi-Vitamins & Minerals

Complete Multi-Vitamins & Minerals

HealthSpark Multivitamin & Minerals ensures an adequate supply of the full range of the important nutrients needed by the body on a daily basis.

Di-Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Vitamin C Prep (Ascorbic Acid, Hydroxypropylmethylcellulose), Ferrous Fumarate, Zinc Gluconate, Tablet Coating, SelHydroxypropylmethylcellulose, Glycerine, Natural Colour:Titanium dioxide), Niacin (as Nicotinamide), Vitamin E (as d-Alpha Tocopheryl Acid Succinate), l-Selenomethionine, Manganese Gluconate, Sodium Carboxymethylcellulose, Vitamin A Prep (See Footnote), Anticaking Agents (Silicon Dioxide, Vegetable Source Magnesium Stearate), Copper Gluconate, Pantothenic Acid (as Calcium Pantothenate), Vitamin B6, (as Pyridoxine Hydrochloride), Vitamin D3 Prep. (see Footnote), thiamin (as Hydrochloride), Riboflavin, Folic Acid, Chromium Picolinate, Potassium Iodide, Vitamin B12 Prep. (Cyanocobalamin, Calcium Phosphate), D-Biotin.
Footnote = Vitamin suspended in matrix of Sucrose, Maize Starch, Acacia Gum, di-alpha Tocopherol and Tri-Calcium Phosphate.

Nutrition Information

Per tablet Amount %ECRDA
Vitamin A 800µg 100
Vitamin D 5µg 100
Vitamin E 10mg 83
Vitamin C 60mg 75
Thiamin (B1) 1.4mg 127
Riboflavin (B2) 1.6mg 114
Niacin (B3) 18mg 113
Vitamin B6 2mg 143
Folic Acid 200µg 100
Vitamin B12 1µg 40
Biotin 25µg 50
Pantothenic Acid (B5) 6mg 100
Calcium 100mg 13
Phosphorus 75mg 11
Magnesium 100mg 27
Iron 14mg 100
Zinc 5mg 50
Copper 1mg 100
Manganese 1mg 50
Selenium 50µg 91
Chromium 25µg 63
Iodine 150µg 100
ECRDA = EC Recommended Daily Allowance
*= No ECRDA Assessed



1 tablet daily with food.

Not intended for use by persons under the age of 18.
Always consult your GP before taking Nutritional Supplements, especially if you are taking medication or have an existing medical condition.
You should not take supplements as a substitute for a varied balanced diet or a healthy lifestyle.
Consult your GP if pregnant or lactating.